In this session, Dino Hira, a practitioner from Choy Sum Health will guide you through the Dynamic Meditation technique to optimise your mental health.
By the end of the session, participants will learn mindfulness techniques, breath work, dance meditation, that will allow them to relax, destress and connect their Mind and Body. Dino will also lead a meditation based on affirmations and revitalising your chakras (energy centres).
🎟 RSVP here: https://bit.ly/3JVpw3p
📆 Date: June 14, 2022 (Tues)
🕒 Time: 7-8:15pm (GMT +8)
📍 Where: the Hive Wan Chai
💳 Admission*: Hive Members HK$80 / General Admission HK$120
*Bring along a water bottle, yoga mat, and cushion, if necessary.
Awarded “Best Alternative Healer 2021” by Liv Magazine, Dino Hira has his Reiki Tera Mai Seichem Master Level 3 and is trained in Hypnotherapy, Mental Health First Aid, & Nutritional Therapy.
Dino used to work as a Mining Engineer, living up to the expectations of the modern world, but without knowing that the best contentment lies in your ability to go within. In 2014, he suffered from poor mental health, but an awakening happened which allowed him to discover meditation and transform his life.
Dino’s most recent accomplishment is the opening of his new clinic in Hong Kong; Choy Sum Health!