|Do you have to deal with pain, cramps, or tiredness during your menstruation? Do you have an irregular cycle or are unsure how to track it? This workshop is made for you!
Anna will go over the basics of how to make peace with your period through yoga, meditation, breath work, and visualisation. Learn to navigate your body and mind during this special time of the month.
🎟 Register here: https://bit.ly/3BWrGMl
📆 Date: 8 December, 2021 Wednesday
🕒 Time: 7:00-8:30pm (GMT+8)
📍Where: the Hive Wan Chai
💳 Fee: Members: $120 / Non-Members: $150
*attendees will need to bring their own mat and a towel or blanket to wrap themselves with!