20/11/2018 07:00pm

Overcome Your Fears

Whenever you start a new project, take on a new venture, or put yourself out there,
there is usually fear. Unfortunately, most people let fear stop them from taking the
necessary steps to achieve their dreams.
Successful people, on the other hand, feel the fear along with the rest of us but don’t
let it keep them from doing anything they want to do—or have to do. They
understand that fear is something to be acknowledged, experienced, and taken
along for the ride.
In this empowering workshop, Matthew Trethewey – a professional coach, teacher
and trainer – will give you, through explanation and interactive exercises, powerful
tools to challenge your thoughts and overcome your fears, so you can move forward
on your journey from where you are to where you want to be.
In the workshop, you will:
• Challenge the thoughts behind your fears.
• Visualise your desired outcome.
• Scale down your fears.
• Commit to taking action on what you fear to do.

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